Work Related Injury Physiotherapy

Most people we see didn’t expect their injury to last this long.

It might have started as a small ache at work a sore back after a shift, stiffness in your neck from sitting, or a shoulder that didn’t feel quite right. You thought a bit of rest would sort it.

But it hasn’t.

Weeks later, it’s still there. And when you try to get back to normal, it comes back again.

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Work Injury Brochure

Download free information report

Why It’s Not Improving

With work-related injuries, it’s rarely just about needing rest.

What often happens is:

  • Your body starts moving differently to avoid pain
  • Other areas take on extra strain
  • The original problem doesn’t fully settle

So even if it feels better for a short time, the pain returns when you get back to your usual routine.

What We Often Help With

At The Physiotherapy Centre, we regularly see:

Back and neck pain from desk work
Shoulder pain from repetitive tasks
Injuries from lifting or manual work
Ongoing aches that haven’t improved with rest or tablets
Pain that keeps coming back when you return to work

Is Physiotherapy Right For You?

Request your free brochure or speak with our physiotherapists through a complimentary 15-minute telephone consultation.

How We Approach It

We keep things clear and straightforward.
Your first session is about understanding what’s going on and what’s been tried so far.
From there, we:

  • Find the cause of the problem
  • Start the right treatment for your situation
  • Talk through any work habits that may be making things worse
  • Explain it in simple terms
  • Give you exercises that are practical and easy to follow

No complicated plans just what you need to get moving in the right direction.

What You Can Expect

With the right treatment, most people notice:

Benefits include:

  • Pain starting to settle
  • Movement becoming easier
  • More confidence getting back to normal activity
  • A clear idea of what to do (and what to avoid)

When to Get It Checked

If your pain:

Has lasted more than a couple of weeks
Comes back when you return to work
Is affecting your sleep or daily life

Our
Locations

We proudly serve patients across Sittingbourne and Sheerness with three convenient clinic locations.

Sittingbourne

location

39B High Street, Sittingbourne, Kent ME10 4AW

Opening Hours Clock
Monday 9:00AM – 2:30PM
Tuesday 8:00AM – 5:00PM
Wednesday 8:00AM – 8:00PM
Thursday 8:00AM – 5:00PM
Friday 8:00AM – 5:00PM

Sittingbourne

location

10 Conqueror Court, Sittingbourne, ME10 5BH

Opening Hours Clock
Tuesday 8:00AM – 6:00PM
Thursday 8:00AM – 8:00PM
Friday 8:00AM – 5:00PM
Saturday 8:00AM – 4:00PM

Sheerness

location

St Georges Medical Centre, Sheerness, Kent ME12 1QU

Opening Hours Clock
Tuesday 9:00AM – 6:30PM
Wednesday 9:00AM – 5:00PM
Friday 9:00AM – 4:00PM
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