Women’s Health Physiotherapy focuses on conditions affecting women during pregnancy, postnatal recovery, menopause, and pelvic health changes. Many symptoms such as pelvic pain, bladder leakage, or core weakness are common but they are treatable with the right physiotherapy care.
At The Physiotherapy Centre, we provide personalised, discreet, and evidence-based treatment to help you move comfortably and regain confidence in your body.
This specialist physiotherapy assesses and treats the muscles and joints that support the pelvis, spine, and core.
It helps manage:
Treatment focuses on restoring strength, control, and normal movement.
Request your free brochure or speak with our physiotherapists through a complimentary 15-minute telephone consultation.
Women’s Health Physiotherapy treats the cause, not just the symptoms.
Your treatment plan is tailored after a detailed assessment and may include:
Specialist pelvic health assessment
Manual therapy and soft tissue treatment
Pelvic floor rehabilitation
Core strengthening programmes
Pregnancy and postnatal exercise guidance
Lifestyle and posture advice
Your physiotherapist may guide you through:
You will receive:
The aim is long-term recovery and prevention of recurrence.
Women’s Health Physiotherapy helps manage pelvic pain, bladder leakage, pregnancy-related back or pelvic pain, postnatal weakness, pelvic floor dysfunction, and menopause-related musculoskeletal issues. Treatment focuses on improving strength, movement, and overall function.
No. Pelvic health physiotherapy involves much more than Kegels. Treatment may include muscle relaxation, posture correction, breathing techniques, manual therapy, and movement retraining depending on your condition.
Many patients notice improvement within a few sessions, although recovery time varies depending on symptom severity, duration, and consistency with exercises at home.
Yes. Pelvic floor physiotherapy strengthens and retrains the muscles that control bladder function, helping reduce leakage, urgency, and frequency problems.
Yes. Treatment is adapted for each stage of pregnancy and helps relieve back, pelvic, and joint pain while preparing the body for childbirth safely.
Your physiotherapist will discuss symptoms, assess posture and movement, and create a personalised treatment plan. Exercises, education, and hands-on therapy may be included depending on your needs.
Anyone experiencing pelvic discomfort, post-pregnancy weakness, bladder issues, painful movement, or difficulty returning to exercise can benefit from assessment and treatment.
We proudly serve patients across Sittingbourne and Sheerness with three convenient clinic locations.
39B High Street, Sittingbourne, Kent ME10 4AW
| Monday | 9:00AM – 2:30PM |
| Tuesday | 8:00AM – 5:00PM |
| Wednesday | 8:00AM – 8:00PM |
| Thursday | 8:00AM – 5:00PM |
| Friday | 8:00AM – 5:00PM |
10 Conqueror Court, Sittingbourne, ME10 5BH
| Tuesday | 8:00AM – 6:00PM |
| Thursday | 8:00AM – 8:00PM |
| Friday | 8:00AM – 5:00PM |
| Saturday | 8:00AM – 4:00PM |
St Georges Medical Centre, Sheerness, Kent ME12 1QU
| Tuesday | 9:00AM – 6:30PM |
| Wednesday | 9:00AM – 5:00PM |
| Friday | 9:00AM – 4:00PM |
