Pelvic pain can interfere with daily life — affecting sitting, walking, exercise, work and sleep.
At The Physiotherapy Centre, we provide expert pelvic pain treatment in Kent through detailed assessment, personalised pelvic physiotherapy, and structured rehabilitation. Our focus is to identify the source of symptoms and guide safe, confident recovery.
Early treatment often prevents ongoing discomfort and long-term dysfunction.
The pelvis works closely with the pelvic floor muscles, hips, lower back and sacroiliac (SI) joints. Because of this, pelvic pain can develop from multiple contributing factors.
Many people wait for symptoms to settle naturally. However, untreated pelvic pain can lead to stiffness, protective movement patterns and reduced confidence in activity. A professional movement assessment helps clarify the cause and guide treatment.
Common causes we treat include:
Pelvic floor dysfunctionPelvic girdle pain (PGP)Pregnancy-related pelvic painPostnatal pelvic painSacroiliac joint irritationHip and lower back contributionMuscle overload and tensionNerve sensitivityPost-surgical rehabilitationPersistent pelvic painA professional movement assessment helps clarify the cause and guide treatment.
You will leave with a clear understanding of your condition and a personalised rehabilitation plan.
Your appointment begins with a detailed clinical consultation and physical assessment. Your physiotherapist will:
Request your free brochure or speak with our physiotherapists through a complimentary 15-minute telephone consultation.
We provide tailored pelvic physiotherapy treatment based on your symptoms, lifestyle and goals. Treatment may include:
Pelvic Floor Physiotherapy
Targeted strengthening or relaxation strategies to improve coordination and support.
Manual Therapy
Hands-on techniques to ease tension and improve joint mobility where appropriate.
Movement Retraining & Rehabilitation
Improving control, posture and functional movement patterns.
Education & Activity Guidance
Practical advice on pacing, posture, exercise and safe return to activity.
Many patients begin noticing steady improvement within the first few sessions when following their rehabilitation consistently.
Pelvic discomfort during or after pregnancy is common due to hormonal changes, joint strain and muscle weakness.
Postnatal physiotherapy supports recoveryImproves pelvic stability and strengthHelps return safely to normal activityConsider booking an appointment if:
Pain lasts longer than 2–3 weeksSitting, walking or exercise feels uncomfortableSymptoms affect work or daily activitiesPain began during or after pregnancyYou feel unsure about safe movementEarly intervention often shortens recovery time and reduces the risk of persistent symptoms.
This depends on your diagnosis and symptom duration. Many patients improve within 3–6 sessions.
Yes. Pelvic floor physiotherapy helps restore strength, coordination and relaxation while addressing contributing factors.
No, you can book directly with our physiotherapists.
Complete rest is rarely recommended. Guided movement usually supports recovery.
We proudly serve patients across Sittingbourne and Sheerness with three convenient clinic locations.
39B High Street, Sittingbourne, Kent ME10 4AW
| Monday | 9:00AM – 2:30PM |
| Tuesday | 8:00AM – 5:00PM |
| Wednesday | 8:00AM – 8:00PM |
| Thursday | 8:00AM – 5:00PM |
| Friday | 8:00AM – 5:00PM |
10 Conqueror Court, Sittingbourne, ME10 5BH
| Tuesday | 8:00AM – 6:00PM |
| Thursday | 8:00AM – 8:00PM |
| Friday | 8:00AM – 5:00PM |
| Saturday | 8:00AM – 4:00PM |
St Georges Medical Centre, Sheerness, Kent ME12 1QU
| Tuesday | 9:00AM – 6:30PM |
| Wednesday | 9:00AM – 5:00PM |
| Friday | 9:00AM – 4:00PM |
